Twin Study - Vegan vs. Omnivore

Twin Study - Vegan vs. Omnivore

Last year, Mike (my identical twin brother) and I, along with 21 other pairs of identical twins participated in a medical study through the Stanford School of Medicine comparing vegan and omnivore diets. Last month, the first study results were published, and in just a few days, the Netflix documentary series about the study, You Are What You Eat: A Twin Experiment, premieres.

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No Podcasts for Seven Days

No Podcasts for Seven Days

The older I get the more I understand how deep many of the habits of my life are engrained. I quit chewing tobacco a little over a decade ago, much to the satisfaction of my wife, after coming to the realization that it was a habit that negatively impacted my life more than in just the most obvious health related ways. Ever since then, I have worked to be aware of all my habits. The bad ones and the good ones.

I don’t claim to be the first person to listen to a podcast, but shortly after Apple started supporting them in iTunes (who remembers iTunes???) I was hooked. I immediately thought of the potential to have talk radio (a la NPR) on demand. And the medium went on to change my life in so many profound ways. But those are stories for another post.

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